Saturday, July 2, 2016

Blueberry Smoothie


Blueberry Smoothie   

 Ingredients
  
 1 pint fresh blueberries* 
 1 cup pineapple 
 1 container (8 oz.) lowfat vanilla yogurt 
 2 teaspoon sugar or honey
 * You can use 2 cups (10 oz.) frozen blueberries, slightly thawed  


 Directions  

1. Combine all ingredients into a blender; blend at high speed until thick and smooth.   

 Ingredients
  
 1 pint fresh blueberries* 
 1 cup pineapple 
 1 container (8 oz.) lowfat vanilla yogurt 
 2 teaspoon sugar or honey
 * You can use 2 cups (10 oz.) frozen blueberries, slightly thawed  


 Directions  

1. Combine all ingredients into a blender; blend at high speed until thick and smooth.



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