Pumpkin and Cauliflower Casserole

Ingredients

1 cup fresh, whole-wheat bread crumbs 1/2 cup hulled and roasted pumpkin seeds 1 tablespoon unsalted butter, melted 1 teaspoon dried thyme leaves 3/4 cup crumbled goat cheese 1 (2 1/2 to 3 pounds) pumpkin, peeled, seeded, and quartered 1 head cauliflower, quartered 2 tablespoons all-purpose flour 2 clove garlic, minced 2 teaspoons mustard seeds 1 1/2 teaspoons salt 1 teaspoon cumin seeds 1/2 teaspoon ground black pepper 1 1/2 cups half-and-half

Directions

1. Preheat the oven to 400°F. Grease a 9X5 inch casserole dish with butter then set this aside. 2. In a medium mixing bowl, combine the pumpkin seeds, butter, half of the thyme and breadcrumbs. Add the goat cheese and stir it well then set aside. 3. Slice both the pumpkin and cauliflower into a 1/8 inch-thick slices. In a small bowl, combine the flour, mustard seeds, garlic, cumin seeds, pepper and the rest of the thyme. 4. Spread a third of the pumpkin in the bottom of the casserole then sprinkle it with 2 teaspoon of the flour mixture. Layer this with half the cauliflower and another 2 teaspoon of the flour mixture. 5. Just follow the pattern and continue re-layering with the rest of the ingredients until what’s on top is the pumpkin layer. 6. Pour half-and-half over the casserole then place this on baking sheet before baking it for 30-35 minutes.