Apples and Oatmeal Smoothie   
 Ingredients
 2 Cups 2% milk
 1 apple, peeled, cored and chopped
 1/4 Cup golden raisins
 1/4 Cup instant oatmeal
 1 Tablespoon creamy peanut butter      
 Directions  
1. Combine all ingredients into a blender; 
blend at high speed until thick and smooth.

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