Cinnamon Apple Green Smoothie

Cinnamon Apple Green Smoothie

  

Ingredients

1 frozen banana, cut into bite-sized pieces

1 Granny Smith apple, cored and chopped 

1 tablespoon fresh lemon juice

1 large handful baby spinach

1 cup cold water

2 to 3 pitted dates

1/2 teaspoon cinnamon

1/8 teaspoon nutmeg

4 to 5 ice cubes                 

 Directions

  

1. Place all the ingredients except the ice in a blender, 

and process until smooth and creamy. Add the

ice and blend again. Drink chilled.