Ingredients 
 1 1/4 cups all-purpose flour
 1/4 cup cornmeal
 2 1/2 teaspoons baking powder
 1/2 teaspoon baking soda
 3 green onions, sliced
 1/2 cup shredded sharp Cheddar cheese
 3/4 cup diced ham
 1 large egg
 1 cup milk
 2 tablespoons melted butter       
 Directions
 1. Preheat oven to 375°.
 2. In a mixing bowl combine flour, cornmeal, 
baking powder and soda, onions, cheese, and the ham.
 3. In another mixing bowl whisk milk with egg and 
melted butter. Blend milk and egg mixture into the 
dry ingredients, mixing until all dry ingredients are 
moistened.
 4. Fill muffin cups about to 3/4 full.
 5. Bake for 20 to 30 minutes or until done.
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