Apple and Cheddar Grits
4 cups water
1 cup whole-grain corn grits
1 cup tart apple, chopped, peeled, and cored
1/4 cup minced scallions (white part)
1 teaspoon Cajun spice blend
1/2 teaspoon red pepper flakes
1 cup shredded Sharp Cheddar cheese
1. In a 4 - 5½-quart crock pot combine all the
ingredients and stir well.
2. Cover and cook on low for 5-6 hours, or until
the grits are smooth and creamy.