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Sunday, November 13, 2016

Pina Colada Smoothie








Pina Colada Smoothie  
  
            
       Ingredients


 6-ounce container non-fat coconut frozen yogurt
 1/2 banana
 1/2 20-ounce can crushed pineapple
 1 cup low-fat milk
 2 or 3 ice cubes           


 Directions


 1. Combine all ingredients into a blender. 
Blend at high speed until thick and smooth. 



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