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Wednesday, January 18, 2017

Chicken and Shrimp Stir-Fry








Chicken and Shrimp Stir-Fry 
  
  
      Ingredients


 1/2 pound boneless chicken breast, cut into 1/2 strips 
 1 clove garlic, chopped
 2 Tablespoons cooiking oil, divided 
 1/2 pound med. shrimp, shelled and deveined 
 2 Cup broccoli flowerettes
 1 Cup fresh mushrooms, sliced 
 1 Med. red bell pepper, cut into strips 
 1 12oz. jar homestyle gravy
 1 Tablespoon teriyaki sauce
 1/8 Teaspoon red pepper flakes
 Chow Mein noodles, warmed              

                       

                                 
 Directions

1. In preheated large skillet or wok, stir-fry chicken and 
garlic in 1 tablespoon oil for 2-3 minutes.

 2. Add shrimp and stir-fry 2-3 minutes or until chicken 
and shrimp are cooked; remove.

 3. Stir-fry broccoli, mushrooms and red bell pepper in 
remaining 1 tablespoon of oil about 2-3 minutes or until 
vegetables are tender-crisp. Stir in gravy, teriyaki sauce 
and crushed red pepper.

 4. Return chicken and shrimp to skillet; heat through. 
Serve over warm noodles. 



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